✨🪷My Daily Eight🪷✨

Eight items I consume daily to feel great, help detox, reduce inflammation, prevent aging and balance hormones.

Author

Callie Salls
August 19, 2024

Callie Salls

My Newest Lifestyle Post: My Daily Eight

My NEW Daily 8 blog post is LIVE! It’s all about the eight items I consume daily to feel great, help detox, reduce inflammation, prevent aging and balance hormones. Click here to read the full article.

I wanted to share them with you because I wish I was able to see someone else's playbook before I started this journey. Although every person is so different with lifestyle and genetic factors, My Daily 8 prove beneficial with almost anybody and everybody. Let me know if you are already doing some of these things! Read below for a few teasers of my Daily 8…

Number 5 of my Daily 8- I don’t count calories and eat plenty of healthy fats.

Hormone balancing foods can help alleviate so many common symptoms.

A high-quality collagen is essential for me and has been for years.

Make sure you are following me on instagram for my August Kid-Friendly Recipe Series! I just dropped Recipe #2 yesterday- my Chunky Monkey Protein Pancake Casserole. It’s a fabulous meal prep option for busy & early school mornings.

We celebrated the first week of school with my Mom at our new fave local Austin ice cream spot. It has a wonderful dairy-free vanilla New Zealand style ice cream and it’s even naturally sweetened. We have so many places to discover and rediscover!

Banana Peanut Butter for the guys & fresh strawberry & raspberry for the gals.

**Disclaimer: I am not a doctor, nor do I claim to be. I'm just living proof of these things changing my life🪷✨